Leo was born in Lisbon in 1979.

She graduated In Sports Science in 2002. In 2003 had her first contact with Street Dance in a Hip Hop Dancers formation. But it was in 2005 that she started traveling to New York City and Los Angeles to really start studying the different dance styles in Hip Hop.

In 2006 Butterfliesoulflow was born, an Hip Hop crew of female artists, composed by Leo, Piny and Lúcia. Since 2006, she has deepened and specialized her knowledge in Hip Hop, House Dance, Popping and Tap Dance.
Since 2005 she traveled to New York, Los Angeles, Paris, Tokyo, Amsterdam, London and Stockholm, taking classes in several dance schools. In 2009 she was invited to Jukebox Project, a professional Hip Hop Dance Company based in Lisbon.

In 2013, she started working with Piny Orchidaceae in Dance Fusion duets. In 2013, Leo is invited to join Orchidaceae Urban Tribal, being one of the main choreographers.
She has been teaching since 2003, currently teaching Hip Hop and House Dance at Jazzy Dance Studios, in Lisbon.
In the last few years she has taught several workshops in Portugal, Barcelona, Paris, Stockholm, Brest, Padova, Wolverhampton, Liège, Bratislava, Berlin and San Francisco and participates in several dance competitions, stage performances, videoclips and tv commercials. She was also the artistic director and choreographer of Jazzy Dance Crew.

At the same time, in 2012 Leo starts her studies in Quiromassage and Osteopathy, in Kiros Institute, creating a more specific approach to the anatomy, physiology and biomechanics of the Human Body allowing a more conscious and aware exploration of movement.

In 2016, Leo finishes her degree in Structural, Visceral and Craneal Osteopathy and continues studying and developing her knowledge working as an Osteopath and Manual Therapist.